MELISSA

"I have had  back problems for some time and needed that core to support my lower back. I was referred to Annies classes and not looked back...Thanks"

 

SHARRON

"I found Yogalates with a friend I love the band work...I have an old injured knee...and have found strength in my leg as well as feeling taller and body aware....Yogalates keeps me inspired to now keep my physical fitness up....Namaste"

 

MARIA

"I bought a Yogalates DVD in a book sale when I was feeling over weight, dull and lathargic after having my last child. Working out gently at first i started to loose weight and fel good,soon i was able to do the whole DVD. 6 months later i founds Annie's yogalates and now i never miss my weekly class. Classes have given me a deeper understanding of the breathing and the moves.."

 

NICOLE

"I feel energised after a class...I work long hours behind a computor and now I have the tools to releases my neck and shoulders when ever i want ...some weeks the thought of getting to class in very daunting but so worthwhile ...i feel stretched and relaxed...it keeps me going for the week..."

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