Pilates and Yoga/Yogalates Classes
Our classes cover yoga for beginners, experienced Yoga/Pilates students. All you need to do is find a time that suits you.
Yoga & Pilates Fusion: Bands and mat . A fusion of the Spirit of Yoga and the Power of Pilates working with core strength… firming and toning , building flexibility… a complete mind and body workout.
General: Multi-level class for Beginners to advanced
What do you need:
No need to book in for classes
Just bring yourself as everything is provided
Arrive 10 before the class
Advise of any injuries, like Knee/Lower Back/Wrist issues prior to class
See you on the mat