Pilates and Yoga/Yogalates Classes

We have a great range of yoga pilates classes to choose from. Our classes cover yoga for beginners, men, experienced Yoga/Pilates students. Once you have chosen a class all you need to do is find a time that suits you.
 
Yoga & Pilates Fusion:  Bands and mat . A fusion of the Spirit of Yoga and the Power of Pilates working with core strength… firming and toning , building flexibility… a complete mind and body workout.
 
 
General: Multi-level class for Beginners to advanced
 
 
What do you need:
No need to book in for classes
Just bring yourself as everything is provided
Arrive 10 before the class
Advise of any injuries, like Knee/Lower Back/Wrist  issues prior to class
 
See you on the mat
 
ox Melissa